Groups meet at the Freedman Center, One Wells Ave (Ground Floor), Newton MA 02459. Next FREE 6-Week Sessions: Tuesdays: am - pm September 12 thru October 17, 2017 Register Online October 31 thru December 5, 2017 Register Online Nadja Reilly is a clinical psychologist with over 15 years of experience specializing in children, adolescents, and families.She was a staff psychologist at Children's Hospital for 12 years prior to transitioning to William James College as the Associate Director of the Freedman Center for Child and Family Development. Reilly is the training director for doctoral students, focuses on the early childhood programming, and conducts school and community consultations. Reilly is a mom of two boys, has a true passion for working with new moms and babies, and is looking forward to welcoming and working with many new families at the Freedman Center. Studies also show that a parent’s ability to manage stress is a strong predictor of the quality of her relationship with her children and how happy her children are. ) The home climate test: Is your home a place where you and your kids can de-stress?
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Common stress signs include: Rising blood pressure or spiked heart rate (which can make you feel a little dizzy). Irritability, more impatient or experiencing lapses in judgment. Tune in to your body until you identify your warning signs. Take a break You may not be able to avoid all the stress, but you can get away for just a few minutes to feel less overwhelmed.
Giving yourself permission to take a brief “stress break” is often enough to decompress or just give a new perspective.
To Parents/Guardians of Children Participating in Freedman Center Programs: The Freedman Center for Child and Family Development at William James College is a training site for students in our Child Studies Program.
For educational purposes only, some of the groups or classes at The Freedman Center will be observed by graduate students of William James College as part of their study of child and family development.
For many moms who are feeling isolated or have little family support, social media can be a very important tool—finding advice, support and even new friendships.
Often chat are sponsored as well and it’s a fun way to be introduced to new products and even have a chance to win something. moms say mothering is “incredibly stressful.” And 96 percent also feel that we are far more stressed than our own mothers were. But more significant than the cause is the way unchecked stress can hurt our health and our family’s well-being. ) It's everything from financial insecurities, a more intensive parenting style and higher expectations for our kids’ success to a lack of support, time famine, relationship demands, and concern that the world is more perilous for kid raising.As a new mom, you may discover a hole in your social life that your nonmom friends used to fill.To keep your sanity and meet new people, you decide to join an online community.Here are a few of our favorite chats for expecting and new moms.