If you've lost confidence in yourself, don't worry.
As you'll soon see, you can easily learn how to get your confidence back.
Self-esteem doesn’t come from blowing kisses to your reflection in the mirror or repeating “I love myself” over and over.
It takes time and it takes work and it isn’t always easy.
This is an optional part of the package, but if you feel that you'd like some help with weight-loss / gain and optimising your nutrition, then I can help with this aspect because of my training in nutrition. I will show you some techniques that you can use to reinforce a positive mental attitude and which will help you to grow in confidence with yourself and with women.
A couple of examples of issues in this area could be shyness / fear of rejection and lack of confidence with dating skills.
Let’s get this party started–there’s a lot of great information coming (and more bad sex puns). Intercourse duration is a source of major insecurity for a ton of guys (especially the ones in the less than 5 minutes camp), and it can seriously affect how they think about themselves.
And if you want more on improving sex, pick up “Come Again? No one wants to be going through a date worrying about how long they’ll be able to last that night.If you don’t feel good about yourself, you will never truly believe that someone else can love you and you will constantly be on the lookout for the other shoe to drop, for the guy you care about to leave, thus validating the fact that you are unworthy of love.Poor self-worth is what traps us in bad relationships, what sabotages new relationships, and what causes us to feel so devastated and broken when a relationship ends.A Personal Plan The plan for each partner will be completely personalised and specific to that person's own unique requirements, taking into account their wishes and desires for their future.Some people, for example, might only want some help in a few specific areas, while others will decide to utilise the full range of help and services available. Before you begin to date, it's worth addressing some basics first, such as: How happy are you with your own body size, shape and level of fitness? Some of my clients recognise and accept that there could be some improvements in these areas as they often negatively affect confidence and they consider they're worth addressing.We can rehearse typical scenes you will find yourself in on a date e.g.